Yoga Lifestyle Coach (YLC 100) is a unique programme in which the spiritual aspect of human life and growth is focused. Physical, mental and spiritual training is provided so that the aspirant can train others that how needy souls can reach up to the maximum capacity of inner strength through this training under the guidance of experienced masters.

Course content;

-Yogic practices (Sukshma Vyayama, Sun salutation variations, Yogic Lifestyle exclusive series)

-Breathing techniques

-Bhagwad Geeta

-Self management

-Yogic Food

-Dincharya & Ritucharya

 

Contribution; 19,999/-